BRG OUTDOORS

Stay connected to your community through socially-distanced outdoor classes!

BRG Outdoors Power Hour with Rich

Looking for a high intensity full body workout? Join Rich on Sunday mornings in the BRG Parking Lot! Get your heart rate up, build functional strength, and work through your fitness plateau with Rich's creative workouts + guidance.

Please come prepared with the following:
 

  • Mask + hand sanitizer

  • Yoga Mat

  • Water

  • Dress in layers- this is an outdoor event!

 

Pre-registration is required, reserve your spot here

BRG Outdoors Strength + Conditioning with Jason

Our community focused, high intensity, cross training program for those seeking a combination of strength, aerobic, and functional movement training.

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Please come prepared with the following:
 

  • Mask + hand sanitizer

  • Yoga Mat

  • Water

  • Dress in layers- this is an outdoor event!
     

Pre-registration required. Click the button below, or here

BRG Outdoors All Levels Prop-Free Yoga

Now more than ever, our practice matters. We call upon the power of community to sweat, breathe, and follow our practice outside! Join your favorite instructors for socially distanced practice all while feeling the grass between your toes and sun on your skin. Pre registration is required to attend; these classes are free for members, sliding scale donation for guests. Check out the schedule below for instructors, class times, and park locations. 

Please come prepared with the following:
 

  • Mask + hand sanitizer

  • Yoga mat and any props you may need for practice

  • Water

  • Dress in layers- this is an outdoor event!
     

Pre-registration is required to attend as space is limited, reserve your spot, here.

BRG Outdoors Schedule

All Classes are modified to 60 minutes unless otherwise noted

Tuesday 11/24​

  • 12:30-1:30pm Power Vinyasa with DeShauna → BRG Outdoors at Cedar Rose


Thursday 11/26 No Classes- take the day to rest + reflect. 


Friday 11/27

  • 12:00pm Power Vinyasa w/ Rachel → BRG Outdoors Cedar Rose Park


Saturday 11/28

  • 11:00am Vinyasa with Kelsey → BRG Outdoors at Live Oak Park

 

Sunday 11/29

  • 10:00am Power Hour (HIIT/TRX Combo) with Rich → BRG Parking Lot

Hours: Reservation Only

  510.525.5635

  info@bridgesrockgym.com

  Bridges Rock Gym

  5635 San Diego St.

  El Cerrito, California 94530

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