The latest information we have.

Reopening Update

We're stoked to be offering Indoor Bouldering, Cardio, and Weight Room sessions by reservation. We are welcoming current members, new members, punch pass holders, and day pass holders.

We're following State and County guidance for preventing the spread of COVID-19 in our community, focussed on the following key principles:

  • Reservations & Contact Tracing

  • Health Screenings at Check-in

  • Masks On At All Times

  • Social Distancing

  • Plenty of Ventilation

  • Personal Hygiene

Read on below for more on what using the gym looks like!


  • Reservations can be made at

  • Our initial hours will be:

    • 8:45am-9:30pm Monday-Friday

    • 8:45am-7:15pm Saturday

    • 8:45am-5:30pm Sunday

  • You must make a reservation prior to coming down to the gym - no drop-ins. Reservations can be made at, or through the RGPro Connect App (Apple, Android).

  • We ask that you limit your time at the gym to one booking per day, so that everyone has a chance to enjoy the gym.​

  • We’d love to answer any questions you might have prior to making a reservation, but we’ll need to handle these remotely for now. Go ahead and give us a call at 510.525.5635 or shoot us an email at and we’ll do our best to take care of you.

  • We’ll be watching the schedule closely, and making adjustments to better suit our customers. If you have feedback about our schedule, COVID-19 safety, or anything else, we’d love to hear from you at

COVID-19 Prevention Agreement

  • All customers are required to wear a well-fitting mask covering nose, mouth, and chin at all times at our facility. Masks should fit well, and consist of at least two layers of material. Bandanas and Neck Gaiters do not count. Masks with vents do not count.

  • All customers are required to maintain a social distance of 6’ distance at all times.

  • Stay home if you’re sick. Possible COVID-19 Symptoms include:

    • Fever or chills

    • Cough

    • Shortness of breath or difficulty breathing

    • Fatigue

    • Muscle or body aches

    • Headache

    • New loss of taste or smell

    • Sore throat

    • Congestion or runny nose

    • Nausea or vomiting

    • Diarrhea

  • Only come to the gym with prior reservation. We will not be offering drop-in sessions.

  • You will be screened by staff prior to entry. In order to gain entry, you must:

    • Report a temperature of less than 100.4 degrees Fahrenheit

    • Not have been exposed to COVID-19 in the past two weeks

    • Not have been sick in the past two weeks, unless:

      • It’s been at least 72 hours since your last symptoms, including fever, without the use of medication to reduce symptoms, including fever

      • 10 days since the first onset of symptoms

  • Report any potential COVID-19 exposure - if you find out you may have been carrying COVID-19 while using our facility, let us know as soon as possible so that we can alert our staff and patrons who may have been exposed.

  • Sanitize your hands immediately when arriving at the gym, wash or sanitize your hands between activity areas, and wash or sanitize your hands before you leave the gym.

  • Limit your time at the gym to one booking per activity area per day. We will adjust this if we’re able to as we see what demand is like.


If your membership is currently frozen, you must unfreeze your membership prior to booking.

To submit a member change request, or to sign up for a new membership, check out


We love kids at Bridges, and we know it’s been one of the toughest years on record for parents + children. We’re committed to serving our families, and are stoked to invite you back into the gym as well.

  • Kids 10+ will still be welcome during both indoor & outdoor bouldering sessions with a direct, proactive supervisor.

  • Kids 6+ will still be welcome during our Family Bouldering Sessions, which will be moved indoors.

  • We are unable to accomodate unsupervised children in any of our Bouldering Sessions.

  • Team Bridges is currently practicing, and we are accepting new climbers to the waitlist.

  • Kids Climbing Camps are up and running, and summer dates are open for registration.

Yoga + Fitness Classes

For now, we’ll continue to hold Virtual and Outdoor Yoga + Fitness classes. As cases continue to improve, and as our indoor capacity increases, we hope to return to a schedule resembling a cornucopia of indoor classes.


Mon-Fri 8:45am - 9:30pm

Sat 8:45am-7:15pm

Sun 8:45am-5:30pm


  Bridges Rock Gym

  5635 San Diego St.

  El Cerrito, California 94530

  © 2009-2020 Interior Elevation LLC