CLASSES

Find your class and your community!

We're moving away from BRG Facebook Live starting Monday, 11/23

We're excited to announce we'll be shifting our yoga and fitness classes over to our website, effective Monday November 23rd! Under our Yoga + Fitness tab, select "Streaming Virtual Classes" and check out our growing archive of quality yoga + fitness classes! We're moving away from live streams for the time being; instead, you'll be able to access pre-recorded content at your convenience. Classes are free for current dues-paying members, non-members must purchase a 1-month or 3-month streaming membership by scro

BRG Virtual Schedule

Monday 11/23

  • 60min. Sculpt (HIIT) w/ DeShauna 

  • 45min. Antagonist Work for Crushers with Rachel

  • 60min. Pilates Mat with Robert


Tuesday 11/24

  • 60min. Gentle Vinyasa with Charlotte

  • 30min. Core Conditioning w/ Brandon

  • 60min. Hatha with Alora

 

Wednesday 11/25

  • 60min. Power Vinyasa with DeShauna 

  • 30min. Yoga Foundations with Alora 

  • 60min. Vinyasa with Amber 


Thursday 11/26 No Classes- take the day to rest + reflect.


Friday 11/27

  • 60min. Vinyasa with Brandon

Saturday 11/28

  • 60min. Pilates Mat w/ Willow

 

Sunday 11/29

  • 60min. Pilates Mat w/ Natasha 

  • 60min. Vinyasa Yoga w/ Brandon

Steps for Current Dues-Paying Members to Access Online Video Archive

  • Select the red "sign in" button at the top of the Streaming Virtual Videos page. You'll be directed to create a username and password. Once submitted, you'll be granted access to the video archive within 24 hours. If you submit on the weekend, please give us 48 hours to process your request- we're a tiny team :)

  • Streaming memberships grant access to virtual streaming content only. This membership grants no access to the gym or any of our in-person offerings such as our BRG Outdoors program. Access to the gym and in-person classes can be purchased with a day pass, punch pass, or gym membership offering.

Steps for Non-Members to Access Online Video Archive

  • In order to access the videos, you need to purchase a 1-month streaming pass for $50 or 3-month streaming pass for $120.

  • Once you've purchased a streaming pass, head on over to our "Streaming Virtual Classes" under our Yoga + Fitness tab from our home page.

  • Select the red "sign in" button at the top of the Streaming Virtual Videos page. You'll be directed to create a username and password. Once submitted, you'll be granted access to the video archive within 24 hours. If you submit on the weekend, please give us 48 hours to process your request- we're a tiny team :)

  • Streaming memberships grant access to virtual streaming content only. This membership grants no access to the gym or any of our in-person offerings such as our BRG Outdoors program. Access to the gym and in-person classes can be purchased with a day pass, punch pass, or gym membership offering.

Hours: Reservation Only

  510.525.5635

  info@bridgesrockgym.com

  Bridges Rock Gym

  5635 San Diego St.

  El Cerrito, California 94530

  © 2009-2020 Interior Elevation LLC