Our Instructors
Jessie
Style: Hatha + Vinyasa Yoga
Teaching For: Twelve Years
Jessie's approach to teaching yoga is rooted in mindful movement with a strong focus on alignment.
Teaching For: Twelve Years
Jessie's approach to teaching yoga is rooted in mindful movement with a strong focus on alignment.
Brandon
Style: Vinyasa Yoga
Teaching For: Six Years
Expect his class to be a slow burn, with a deep focus on breath, postural alignment, and muscle action cues.
Teaching For: Six Years
Expect his class to be a slow burn, with a deep focus on breath, postural alignment, and muscle action cues.
Anna
Style: Ashtanga-Vinyasa Yoga
Teaching For: Three Years
Expect to build sustainable, efficient movement - think one small anatomical adjustment that changes the way you carry yourself throughout your day.
Teaching For: Three Years
Expect to build sustainable, efficient movement - think one small anatomical adjustment that changes the way you carry yourself throughout your day.
DeShauna
Style: Power Yoga
Teaching For: Five Years
She creates a safe, non-competitive environment for her students to move through each posture, building confidence and strength, so they can feel powerful whether students are on or off of their mat.
Teaching For: Five Years
She creates a safe, non-competitive environment for her students to move through each posture, building confidence and strength, so they can feel powerful whether students are on or off of their mat.
Cyrus
H.I.I.T: Strength and Conditioning
Teaching For: New teacher!
Teaching For: New teacher!
Natasha
Style: Power Yoga + Pilates Mat
Teaching For: Twenty+ Years
Her power vinyasa and Pilates classes are athletic, yet playful and creative.
Teaching For: Twenty+ Years
Her power vinyasa and Pilates classes are athletic, yet playful and creative.
Nadia
Style: Vinyasa Yoga
Teaching For: Eight Years
Nadia’s classes focus particularly on breath and alignment with the intention of creating space in body, mind, and heart.
Teaching For: Eight Years
Nadia’s classes focus particularly on breath and alignment with the intention of creating space in body, mind, and heart.
Daniel
Style: Ashtanga-Vinyasa Yoga
Teaching For:
His classes are a lively mix of balance and improv, strength and flexibility, breath and body.
Teaching For:
His classes are a lively mix of balance and improv, strength and flexibility, breath and body.
Amber
Style: Gentle Vinyasa Yoga
Teaching For: Three Years
Expect to work up a sweat, make use of props, and, hopefully, get comfy in a restorative pose or two! Most classes are taught without music.
Teaching For: Three Years
Expect to work up a sweat, make use of props, and, hopefully, get comfy in a restorative pose or two! Most classes are taught without music.
Mike
Boxing
Teaching For: New teacher!
Students can expect to get a workout, learn the basics of boxing techniques through partner work, and have fun!
Teaching For: New teacher!
Students can expect to get a workout, learn the basics of boxing techniques through partner work, and have fun!
Nicole
Style: Stellarflow Vinyasa Yoga
Teaching For: Three Years
Expect to connect your breath to movement in a way that intelligently facilitates space and strength in your mindbodyspirit.
Teaching For: Three Years
Expect to connect your breath to movement in a way that intelligently facilitates space and strength in your mindbodyspirit.
Sarah
Pilates Mat
Teaching For: Sixteen Years
Teaching For: Sixteen Years
Willow
Pilates Mat
Teaching For:
Teaching For:
Jon
Style: Hatha + Vinyasa Yoga
Teaching For: Two Years
Expect the right mix of challenging and relaxing. Accessible shapes with a focus on alignment and breath.
Teaching For: Two Years
Expect the right mix of challenging and relaxing. Accessible shapes with a focus on alignment and breath.
Charlotte
Style: Hatha Yoga
Teaching For:
Her classes are an invitation to get out of habitual patterns and cultivate awareness, reinvigorate through embodied movement.
Teaching For:
Her classes are an invitation to get out of habitual patterns and cultivate awareness, reinvigorate through embodied movement.
Alora
Style: Hatha Yoga
Teaching For: One Year
In Alora’s class, expect more traditional styles of posture practice; poses are held longer, with some flare of vinyasa. Alignment cues with hands on adjustments are a part of Alora’s teaching as well.
Teaching For: One Year
In Alora’s class, expect more traditional styles of posture practice; poses are held longer, with some flare of vinyasa. Alignment cues with hands on adjustments are a part of Alora’s teaching as well.
Rich
TRX
Teaching For: Eight Years
Teaching For: Eight Years
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Join our Team
Interested in joining our team? We'd love to hear from you! Please send a résumé and cover letter at apply@bridgesrockgym.com and we'll be in touch.
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INSTRUCTORS
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