SLACKLINE

Come play in our indoor slackline park!

INTRO TO SLACKLINE

Saturdays, 11:00am - 12:00pm.

Learn how to slackline with Josué and Sophia! No experience necessary.

Slacklining is an excellent way to cross-train for any activity requiring a good sense of body awareness, and it’s a great full-body workout. Slacklining strengthens the core, as well as the tiny stabilizer muscles in your knees and ankles. Improve your footwork, agility, and balance in snowboarding, skiing, surfing, skateboarding, trail running, cycling, climbing – anything that requires balance. Everyone can benefit from a little time on the line!

Pre-registration required. Click the button below, or here to book now.

LONGLINE NIGHT

Wednesdays, 7:00pm - 9:00pm.

Ready to take your slackline skills to the next level? Join Josué and Sophia for Longline Night at Bridges! We'll rig lines up to 80', testing your balance, focus, shoulders, and core strength!

As this is a social gathering, no registration is required.

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  Mon, Wed, Fri:  6am - 10pm

​​  Tues, Thurs:  6am - 11pm

​  Sat, Sun:  9am - 7pm

  510.525.5635

  info@bridgesrockgym.com

  Bridges Rock Gym

  5635 San Diego St.

  El Cerrito, California 94530

  © 2019 Interior Elevation LLC